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Seafood Variety Is The Spice Of Life
The Japanese suffer less heart attacks and cholesterol problems than many other nationalities. The Bengalis in India stay lean and healthy and they share a common feature with many other people staying near the sea. They love seafood and call them 'flowers of the sea'. Indeed, the oceans present us with a variety of delicacies that are also healthy. Just like the flowers, many fish and crustaceans are seasonal while some are for all the year round.
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