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Diet and Exercise means Heart and Health
The numbers are positively staggering. Heart disease remains the number one killer in the United States and the trend is not improving. The government recently unveiled its new food pyramid with new emphasis on a well-balanced diet and getting enough exercise. Still, with nearly 65 percent of the population considered to be obese or overweight, there is a lot of hard work ahead if this nation is to become healthy and avoid staggering health costs in the future.
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