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Learning to Relax to Ward Off Holiday Stress
By :
Cristel Lumabas
The article discusses how this holiday season can give stress and depression. Sharing on with a few healthy tips on how to lessen the holiday stress and depression, this article can help the reader in experiencing and having a Merry Christmas this year.
Basic Anxiety Information: Understanding its Nature and Treatments
By :
Rcon Franchesca
The article is generally about basic anxiety information. The author explains what anxiety disorder is and its nature. The article also cites some of the symptoms of anxiety, including the emotional and physical indications. The two basic treatments for this type of condition are also cited in the article.
The Dark Cloud of Depression
By :
Monch Bravante
Everyone feels overwhelmed by difficult emotions or situations at some point in their lives. Depression is affecting the way a person thinks and feels about the situation he or she is in. While most people can pull through their problems with determination and hope, some would simply resort to suicide or antidepressant overdose.
Taking Control Of Anxiety
By :
Abbey Grace Yap
This article is about overcoming anxiety. It briefly mentions the statistics of anxiety disorder sufferers in the United States and why the numbers just keep growing. The good news is that there are a lot of different options available to battle this condition. And with the help of a little lifestyle change and the willpower to get through this ordeal, sufferers will soon be able to live anxiety-free.
Types of Anxiety Disorders
By :
Chandler Vocht
Anxiety disorders vary as to symptoms and treatments. No matter the type, anyone suffering from one or more, knows how debilitating they can be. One such disorder is known as Generalized Anxiety Disorder (GAD). Those who are afflicted with GAD are unable to lead a normal life. They are constantly tense and worried, apparently without valid reasons. They constantly fret about things such as money or health and everything in between.
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